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Thanks...A Lot! WE give thanks for a great year in Women's Triathlon, Cycling, and Running

Well, its that time of year again....falling leaves, chill in the air, smell of cinnamon in the kitchen. Thanksgiving is HERE and we at Coeur have A LOT to be thankful for.  A long time ago, a friend suggested I come up with a list of 10 things every day to be grateful for. It always puts things in perspective and is good practice. Here is just a smattering of our shout-outs:
Reginald Holden

Triathletes Who are Mastering the Art of Multitasking

Women with cycling jerseys  

 

Reginald Holden

Do we like chocolate? Yes. Yes, we do!

Is Chocolate Good for You? Let’s Chat:

Chocolate has been used for centuries to treat bronchitis, fatigue, hangovers, anemia, depression, memory loss, high blood pressure, poor eyesight and even sexual malaise.

Chocolate is said to support cardiovascular health, reduce risks of cancer and also help with energy, stress, and metabolism. It also helps release that feel-good neurotransmitter - serotonin in the brain, and we all love that!

Reginald Holden

Mondays. We like them because we can recap your triathlon, cycling and running exploits.

Before I get too far into this, I have to let you know that this is Kebby’s husband writing. Usually, we collaborate as a team on our blog posts but today, it’s just me. Today is a rather special day and I knew that Kebby would put the kibosh on this blog if it made it to her editorial desk.

First, let me provide a bit of context. Just like the esteemed Mr. Bob Geldof (yes, showing my age with that reference), I don’t have the rosiest relationship with Mondays.

But...this year is different.   

Air Force Couple

Mom & Dad

Reginald Holden

Coeur's (not so) Secret Tips for Ironman Arizona

 

Hands making heart symbol

Swim Tip: It’s pretty well known that the lake curves a bit. Some competitors like to start on the left and follow the buoys and many/most others like to stay to the right to try and cut off some of the course. One suggestion is to (sshh…don’t tell) stay in the middle. You might get some surprisingly clear water. No promises though.

 

Swim Tip: The swim exit is usually up a set of stairs. It always seems like it is one stair short. Plus, the water can be a bit murky, so the stairs can be somewhat hard to see. Maybe this isn't really a tip. More of a warning. Just be careful getting out. There...now it's a tip.

 

Reginald Holden

IMAZ Coeur-se review

 Course Review – Ironman Arizona

Ironman Arizona (“IMAZ”) has a unique place on the Ironman Circuit.  It was originally an early season race that was held in April.  Despite the flat’ish terrain, it was an absolute terror.  Temperatures frequently soared into the high 90’s, winds howled and sand storms of haboob caliber were known to rise up on the Beeline highway. 

Mercifully, the organizers moved the date to November and now it is a race of a different flavor.  Rather than a sand encrusted death march, it now viewed as a great venue for your first assault on the distance or an opportunity to set a new PR.

But don’t for a minute think it is easy.  It is still an Ironman and 140.6 miles is a long ways even in a car!

So with that as a backdrop, let us give you our thoughts on the course. By the way, we have a few semi-secret tips that we can share.  Shoot us a note at info@coeursports.com and put IMAZ tips in the title.  We’ll be glad to send them your way.

The Swim

Let's hear it for the Pros

Over the past couple months, we’ve been working on a number of things here at Coeur. Coming up with innovative products and new designs is certainly high on our list. Assembling a team of Brand Ambassadors and Sponsored Athletes is also right up there. Now I don’t want to “spill all the beans” (unless they’re the kind that will brew into coffee) since our call for ambassadors and pros is still open (see our website coeursports.com on how to apply…hint, hint.) and we’re going to make an announcement toward the middle of December.

But I do want to share a decision we’ve made related to our pro contracts.

Reginald Holden

Coeur's Kona Race Report Part II

Kristin Schwieger & Hailey Manning

This was my second time to the Big Island for World Championships, so I was more calm and relaxed then I can remember. When my alarm went off at 4:30, I ate breakfast and headed to the pier. After getting body marked and my bike set and ready to go, I just sat in a quiet spot on the pier waiting for the word to hit the water. 

Kristin Schewiger after her race

Heart and Courage at Ironman Hawaii

I think we have mentioned it enough but Coeur is French for heart and the root of the noun courage. Or more precisely the abstract noun “courage” since I suppose you can’t actually touch it. While we’re on a definitional/grammatical tangent, I’ll go on to mention that courage is defined as the ability or willingness to confront fear, danger, uncertainty or intimidation.

 

So, why does that matter? To answer that question, we’ll have to go back a couple of months.

woman in wheelchair

Coeur's Kona Race Report Part I

Laura Sophiea & The Duffield Twins

2013 Race Re-cap Ironman Kona #23!!

I have to say that Kona 2013 showed me that I truly love my life's journey through this sport of triathlons and I was truly blessed to be on the starting line in Kona for #23!

Michelle Duffield and her sister

One Coeur-ageous Athlete

We looked over to our left and happened to see one of the Challenged Athlete Foundation ("CAF") competitors in her race chair.  She was a petite woman and was at a dead stop about halfway up a hill.  For the most part no one was watching and it was apparent that her arms were about to give out.  Before I go on to tell the rest of this, I have to just say that I have re-written this next section twice and I just can't find the words to convey how incredible, inspiring, emotional and moving we found this to be.  

Minda in Kona

Talking Kona with Kristin Schwieger

Meet Kristin Schwieger!
Kristin at finish line of a race
Coeur: How many times have you raced in Kona?
Kristin: This will be my second time in Kona and hopefully there will be more to come! Coeur: What age group will you be racing in?
Kristin: Well, I will be turning the big 4-0 at midnight of the race, so 40-44. 

Woohoo! HAPPY BIRTHDAY! Coeur: What's your bib number?
Kristin: 1384 Coeur: What's your favorite thing about this course or if this is your first time what part of this course suits your strengths?
Kristin: When I did the race in 2011, there were parts of the bike course that I loved and parts that I hated. Typically the bike meets my strengths, so I really want to have a strong bike this year.