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Free Training Plans

We reached out to some amazing women to offer you these free plans. Just click on the links below to order the plans. 

The first is a sprint triathlon training plan from Hardcoeur Coaching.

Hardcoeur Coaching

Free Sprint Triathlon Plan

Our 10K run training plan was created by Brite Coaching

Brite Coaching

Free 10K Run Training Plan

The Sprint Triathlon Nutrition Plan was created by the team at Breakthrough Nutrition.

Triathlon Nutrition

Free Triathlon Nutrition Plan