Women's 10K Run Training Plan
The entire Coeur team is committed to encouraging other women to get going on that journey to health and fitness. This 10K run plan is one of many ways that we try to accomplish this goal. We reached out to run coach Lisa Holt to acquire this plan. Lisa is a USATF Certified Level I Track and Field coach and has coached at the collegiate level.
When you're ready to order, just place the product in your cart and check out. For those of you in The Collective Beat, remember to enter your discount code and receive this plan for free. You will receive an email with the link to download the plan.